Next Steps after Sexual Assault

 It’s hard to know what to do, how to feel, or what your options are after a sexual assault. Please know that you’re not alone. Below are some things to keep in mind. If you are in immediate danger or seriously injured, call 911.

1. Your safety is important. Are you in a safe place? If you’re not feeling safe, consider reaching out to someone you trust for support. You don’t have to go through this alone.
2. What happened was not your fault. Something happened to you that you didn’t want to happen—and that’s not OK.
3. Call the National Sexual Assault Hotline at 800.656.HOPE (4673). You’ll be connected to a trained staff member from a local sexual assault service provider in your area. They will direct you to the appropriate local health facility that can care for survivors of sexual assault. 

When you call the National Sexual Assault Hotline, a staff member will walk you through the process of getting help at your own pace. You can also visit online.rainn.org to chat anonymously. 

Seeking medical attention is essential to address any physical injuries and to preserve evidence. CDFNE staff are specially trained to offer compassionate and trauma-informed care, conducting thorough examinations while prioritizing the individual’s comfort and consent. In addition to addressing physical health, our nurses can provide information about emergency contraception, STI prophylaxis, and follow-up care.  

 Reporting sexual violence is a personal decision, and you should take whatever steps you feel are best for your situation and well-being. It's essential to seek support from friends, family, counselors, and advocates to help you navigate this difficult process. You are not alone, and there are resources available to assist you.